Rice
Versatile and nutritious, rice is a staple grain enjoyed worldwide for its neutral flavor and ability to complement a wide range of dishes, from stir-fries to sushi.
Wheat
Essential for baking bread, pasta, and pastries, wheat is a versatile grain with a nutty flavor and hearty texture, rich in carbohydrates and essential nutrients.
Barley
Nutrient-dense barley is a hearty grain with a chewy texture, commonly used in soups, stews, salads, and as a breakfast cereal, offering dietary fiber and essential minerals.
Oats
Oats are a fiber-rich whole grain known for their heart-healthy properties and versatility in breakfast foods like oatmeal, granola, and baked goods like cookies and muffins.
Corn
Widely cultivated and consumed, corn is a versatile grain used for human consumption, livestock feed, and industrial purposes, offering a sweet flavor and distinct texture.
Millet
Gluten-free and nutrient-rich, millet is a small-seeded grain with a mild flavor and fluffy texture, commonly used in porridges, pilafs, and as a substitute for rice or couscous.