Lentils

Nutrient-rich and versatile, lentils are a type of legume known for their high protein and fiber content, commonly used in soups, stews, salads, and vegetarian dishes.

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Chickpeas (Garbanzo Beans)

Creamy and versatile, chickpeas are a staple legume in Mediterranean and Middle Eastern cuisine, used in dishes like hummus, falafel, salads, and curries.

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Black Beans

With a rich flavor and firm texture, black beans are a popular legume in Latin American cuisine, often used in soups, stews, salads, and as a filling for tacos and burritos.

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Kidney Beans

Are large, kidney-shaped legumes known for their smooth texture and mild flavor, commonly used in chili, bean salads, soups, and rice dishes.

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Split Peas

Split peas are dried, peeled peas that cook quickly and have a smooth texture, commonly used in soups, stews, and dal (Indian lentil curry).

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Green Peas

Sweet and tender, green peas are a versatile legume used in a variety of dishes, including soups, salads, stir-fries, and side dishes.

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Azuki Beans

Azuki beans, also known as adzuki beans, are small, red beans packed with protein and fiber, commonly used in East Asian desserts and savory dishes.

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Bicolor Quinoa

A blend of white, red, and/or black quinoa seeds, offers a visually appealing and nutritious alternative to traditional quinoa, rich in protein, fiber, and essential nutrients.

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Black Beans

Black beans, versatile legumes packed with protein and fiber, are a staple in Latin American cuisine, perfect for soups, stews, salads, and dips.

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Black Eyed Peas

Black-eyed peas, small legumes with a distinctive black spot, are rich in protein and fiber, commonly used in Southern cuisine and enjoyed for their earthy flavor and creamy texture.

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Cannellini Beans

Cannellini beans, also known as white kidney beans, are creamy and mild-flavored legumes commonly used in Italian cuisine, ideal for soups, salads, and dips.

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Garbanzo Beans

Also known as chickpeas, are versatile legumes prized for their nutty flavor and creamy texture, commonly used in Mediterranean and Middle Eastern dishes like hummus and falafel.

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