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Olive Oil
Rich in monounsaturated fats, olive oil is prized for its fruity flavor and is ideal for salad dressings, sautéing, and drizzling over dishes.
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Coconut Oil
With a sweet aroma, coconut oil is versatile for baking, frying, and skincare, known for its medium-chain triglycerides and potential health benefits.
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Canola Oil
A neutral-tasting oil with a high smoke point, canola oil is suitable for frying, baking, and marinades, boasting heart-healthy monounsaturated fats.