Olive Oil
Rich in monounsaturated fats, olive oil is prized for its fruity flavor and is ideal for salad dressings, sautéing, and drizzling over dishes.
Coconut Oil
With a sweet aroma, coconut oil is versatile for baking, frying, and skincare, known for its medium-chain triglycerides and potential health benefits.
Canola Oil
A neutral-tasting oil with a high smoke point, canola oil is suitable for frying, baking, and marinades, boasting heart-healthy monounsaturated fats.